Founder of Forces of Habit, and eager truth-seeker Kianté Fernandez ponders the how and why behind living a more intentional life.The Forces of Habit Podcast discusses the fields of health, business, science, and spirituality to dive into the strategies, ideas, thoughts surrounding how to start living life more intentionally. Here I share books, techniques, ideas, and more that have been found to be the most helpful in supporting and cultivating a professional grade curiosity for the art of living.