52 in 52 Book Summaries

Book Summary: Human: The Science Behind What Makes Your Brain Unique by Michael Gazzaniga

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Human: The Science Behind What Makes Your Brain Unique by Michael Gazzaniga

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The Essence

Humans are animals. But we are particular interesting due to our niche on the evolutionary tree. While our biological systems function just as many living organism do, we have set of mental faculties that make us unique. Neuroscientist Michael Gazzaniga’s book Human is a tour de force, exploring how certain mental tools available to only humans help explain why our thinking, emotions, perceptions, and memory are different from our predecessors. For instance, consider how we can create states that simulate the past, and the future, or simulate what animals and even objects intentions and feelings are; our simulation capabilities are outmatched in complexity and power. When sensory information fails to provide enough incoming information, we as humans fill in the gaps with what has been and what can be. Simulations is only one of the many psychological mechanism reviewed by Gazzaniga has he explores a number of issues related to human consciousness, language, aesthetics, and emotions.

Human Journal Entry Notes:

This is my book summary of Human. My notes are a reflection of the journal write up above. Written informally, the notes contain a mesh and mix of quotes and my own thoughts on the book. Sometimes, to my own fault, quotes are interlaced with my own words. Though rest assured, I am not attempting to take any credit for the main ideas below. The Journal write up includes important messages and crucial passages from the book.

  • Consciousness is an emergent property and not a process in and of itself.
  • The human brain is a bizarre device, set in place through natural selection for one main purpose-to make decisions that enhance reproductive success.
  • The ability to simulate emotions from language and imagination, to alter our simulations by using perspective, and project ourselves into the future and past enrich our social world and make our simulations more powerful and complex than those of other species.
  • Much information that we use from our memories or past experiences is highly colored by our non-reflective intuitive beliefs, and some of it can be wrong. It is a challenge to separate the intuitive from the verifiable.
  • Evolutionary Psychology: Attempts to explain mental traits, such as memory, perception, or language, as adaptations-products of natural or sexual selection.
    Distinct systems may have evolved for these negative emotions (e.g. fear, disgust, anger) in order to detect and coordinate flexible responses to different ecological threats.
    Our world has changed too fast for evolution to keep up with it. More types of information are going in, but the mental modules are still triggered in the same old ways.
  • Cognition has a functional structure that has a genetic bases.
  • We have genes that code for certain adaptions, but in order to realize their full potential certain exterior conditions need to be met. “Innate ideas are incomplete ideas… Out evolved inheritance is very rich compared to a blank slate, but impoverished compared to a fully realized person.”
  • Modular brain theory: The concept of a brain with specialized circuits for specific for specific problems.
  • Our social behavior has biological origins. To survive and prosper, we had to become social.
  • Reciprocal Altruism: Selfless favors that are returned at a later date. Hunting and gathering become more efficient, providing protection from predators… larger brains meant we band together in social groups.
  • Gossip: THE social grooming tool. It fosters relationships, elicits information, maintains and reforms facial norms, and builds reputation.
  • Social behaviors correlated with neocortex size in primates:
    Grooming clique size

    Tactical deception (influence without force)
    Social Play
    Social skills in male mating strategy
    Group size. (Dunbar’s Number)

 

  • Agency taking: We reflexively build models in our minds about intentions, feelings, and goals of others, including animals and objects. We can’t help it.
  • Many of the systems that function nonconsciously in the human brain function similarly in the brain of other animals, there is considerable overlap among species in the nonconscious aspects of the self.
  • Everyone is a hypocrite. It apparently is just easier to see from outside than the inside.
  • Most people use anecdotal evidence.
  • People don’t use information in an analytical manner.
  • Reappraise>Suppress: Reappraisal can change your physiological response, while suppression does not, and suppression decreases the experience of positive behavior.
  • Imagination: Crucial for social learning. Helps us reappraise a situation, it allows us to simulate our past emotions and learn from those experiences.
  • Our self-centered perception can lead to errors in social judgement. We need to be able to separate ourselves form others. Inhibition of our own perspective will help take others perspective.
  • Children may be born believing in essences; not taught. Does this mean our innate inference systems are made to judge?
  • The left-hemisphere: Makes sense out of all the other processes it takes in all the input and puts together a story that ‘makes sense’ (though it may be wrong).
  • Self is a byproduct. The self is a knowledge structure, not a mystical entity. Information is integrated in a unique coherent way that creates our habitualized belief of an entity known as self.
  • The ability to imitate must be innate.
  • Our agency-detection device combined with our need to explain and teleological thinking is the basis of creationism.
  • Negativity Bias: Through Natural selection, humans have been optimized for identifying the negatives of life over the positives. This is optimal for a few reason:
    Negative events are complex.
    Negative events can be contagious.
    Negative events can happen suddenly.
    Negative events are potent.
  • Our ability to use contingently true information is unique. This allowed us to be very flexible and adapt to various environments. We break out of the rigid behavioral patterns that other animals are subject to.
  • Humans are natural taxonomist.
  • Reason made the list of options, but emotion made the choice. Pure reason is not enough to make decisions. Scientist have found somatic markers for tasks that are commonly correlated with rational decision making.
  • Theory of Mind: The ability to observe behavior and then infer the unobservable mental states causing it.
  • We sit on a branch of an evolutionary tree, not on the top of a ladder.

If you liked what you saw. Here are 3 titles that I recommend based on what was discussed in Humans.

  1. The Emotional Brain: The Mysterious Underpinnings of Emotional Life by Joseph Ledoux
  2. How Emotions Are Made by Lisa Barrett
  3. The Blank Slate: The Modern Denial of Human Nature by Steven Pinker

Find the book on Amazon: Print

Check Out More 52 in 52 Challenge Summaries

Note: This page contains affiliate links. This means that if you decide to buy a product through them, I will receive a small commission. This has no additional cost to you. If you would like to support Forces of Habit, please use these links. If you do use them, thank you for the support.

52 in 52 Book Summaries

Book Summary: The Ethical Brain: The Science of Our Moral Dilemmas by Michael Gazzaniga

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The Ethical Brain: The Science of Our Moral Dilemmas by Michael Gazzaniga

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The Essence

Neuroscience has impacted a vast number of fields, leaving no rock unturned (neuro-philosophy, neuro-marketing, neuro-law, and neuro-pharmacology just to name a few). With an ever growing relevance, understanding how modern brain science reveals discrepancies in how we ought to live, and how we currently live, has become a staple when voicing an opinion on social issues like morality, and lifestyle. Science and society will interact in ways that we have never considered possible, The Ethical Brain is an excellent primer on the conversations that are to come as biological technology begins to change how think, compete, and punish. Scientific findings must be applied to important ethical decisions or else we risk wielding knowledge that does not fit in the societal scaffold that has been set. For technology to integrate successfully into society, we need to talk about it; Michael Gazzaniga may be one of the first, but surely won’t be the last.

The Ethical Brain Journal Entry Notes:

This is my book summary of The Ethical Brain. My notes are a reflection of the journal write up above. Written informally, the notes contain a mesh and mix of quotes and my own thoughts on the book. Sometimes, to my own fault, quotes are interlaced with my own words. Though rest assured, I am not attempting to take any credit for the main ideas below. The Journal write up includes important messages and crucial passages from the book.

  • A brain based philosophy of life.
  • Neuoethics: The examination of how we want to deal with the social issues of disease, normality, morality, lifestyle, and the philosophy of living informed by our understanding of underlying brain mechanisms.
  • To squelch scientific advancement before it happens, out of fear, is a mistake.
  • We humans seem to adapt to almost anything. We will adapt, set new norms of behavior, and then await the next wave of challenges for our culture.
  • Moral status or an embryo?
  • The fetus is not a sentient, self-aware organism (13 weeks) at this point; it is more like a sea slug, a writhing, reflex bound hunk of sensory-motor processes that does not respond to anything in a directed, purposeful way (intention).
  • Home Depot metaphor: A house may be conceived at home depot, but a home depot is not hundreds of house. Mere possession of genetic material for a future human being does not make a human.
  • The left-hemisphere interpreter is the master of belief creation.
  • As it stands, aging is inevitable and part of life’s deal.
  • Three laws of behavior genetics are widely agreed on:
    1. All behavioral traits are heritable (capable of being passed down from one generation to the next).
    2. The environmental effect of being raised in the same family is smaller than the effects of genes.
    3. Neither genes nor family environment account for a substantial portion of the variation in complex human behavior traits.
  • The interaction between genes and environment makes us who we are. Genes are the scaffolding but the fine detail is tuned by interaction with the environment; a pure genetic description of the human species does not describe a human being.
  • You are your brain. The neurons interconnecting in its vast network, discharging in certain patterns modulated by certain chemicals, controlled by thousands of feedback networks-that is you. And in order to be you, all those systems have to work properly.
  • Practice changes the brain in areas involved in producing specific movements.
  • All of us think we have a story to tell. Why? It is not hubris. It is because this is what our minds are constantly doing-interpreting events, creating narratives, devising theories. All we need is a couple of facts and we can create a story from them.
  • Accurate memories are an idea, not a reality of the human condition.
  • Divided attention wreaks havoc with our memory.
  • The 7 Sins of memory (Daniel Schacter): Transience, Absent mindedness, Blocking, Misattribution, Suggestibility, Bias, Persistence. All of which are ways that our memories are skewed.
  • Memory is not so much a mechanism for remembering the past as a means to prepare us for the future. Some of the best memories are false.
  • Universal Ethics? There seems to be common subconscious mechanisms that are activated in all members of our species in response to moral challenges.
  • Once something has been figured out, much work must then be applied to the solution, that is the hard part.
  • “Free” Will? Neuroscience shows that by the time any of us consciously experience something, the brain has already done its work.
  • Speedy thought does not necessarily mean wise thought.
  • Brains are automatic, rule-governed, determined devices, while people are personally responsible agents, free to make their own decisions. Just as traffic is what happens when physically determined car interact, responsibility is what happens when people interact. Personal responsibility is a public concept. It exists in a group, not in an individual. If you were the only person on earth, there would be no concept of personal responsibility. Responsibility is a concept you have about other people’s actions and they about yours. Brains are determined; people[s] follow rules, they live together, and out of that interaction arises the concept of freedom of action.

If you liked what you saw. Here are 3 titles that I recommend based on what was discussed in The Ethical Brain.

  1. Who’s in Charge?: Free Will and the Science of the Brain by Michael Gazzaniga
  2. Free Will by Sam Harris
  3. The Seven Sins of Memory: How the Mind Forgets and Remembers by Daniel L. Schacter

Find the book on Amazon: Print | Audio

Check Out More 52 in 52 Challenge Summaries

Note: This page contains affiliate links. This means that if you decide to buy a product through them, I will receive a small commission. This has no additional cost to you. If you would like to support Forces of Habit, please use these links. If you do use them, thank you for the support.

52 in 52 Book Summaries

Book Summary: Mind Matters: How Mind and Brain Interact to Create Our Conscious Lives by Michael Gazzaniga

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Mind Matters: How Mind and Brain Interact to Create Our Conscious Lives by Michael Gazzaniga

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The Essence

Questions regarding what the mind is has been at the forefront of neuroscience since scientist began to study the brain. However through increasing evidence, mind-body dualism has revealed itself to be a fictitious model for understanding how the human comprehensively functions. Neuroscientist Michael Gazzaniga’s pioneer work in the field has presented evidence for how the mind can directly influence our physiological states, and how we can subsequently use the mind to change the circuitry of the brain to navigate the potential stressors of our lives. Consequently, our understanding has also shed light on the buffer between what we consciously believe and the underlying causes for a felt state. Mind Matters is an introductory work to thinking about the propensity dispositions of the mind within each of us.

Mind Matters Journal Entry Notes:

This is my book summary of Mind Matters. My notes are a reflection of the journal write up above. Written informally, the notes contain a mesh and mix of quotes and my own thoughts on the book. Sometimes, to my own fault, quotes are interlaced with my own words. Though rest assured, I am not attempting to take any credit for the main ideas below. The Journal write up includes important messages and crucial passages from the book.

  • A thought can change the circuits of the brain, just as a physical event ion the brain can alter a thought.
  • Turn destructive situations into a perception positive opportunity
  • Brain and mind are in extricablely linked to our bodily health and well-being.
  • A physical system can have emergent properties that become active in guiding the workings of the physical system that gave rise to them; this is how Gazzaniga conceptualizes the mind at this writing.
  • Stress: Attention to stress levels is fundamental to good health management since stress is a very real bodily stare and influences everything from our memory capacity to our weight and to our ability to fight disease.
  • Constructive vs. Destructive stress: The extent of stress depends on how each adverse experience is interpreted by each individual. WE must teach people to control their physiological response to stressful stimuli.
  • Grand personal theories can develop as to why someone does what he or she does, but the truth us likely to be based on the fact that the interpreter is giving a reasonable theory to account for or rationalize a person’s basic brain capacities and limitations.
  • A lot of pain is in the mind of the beholder. How we respond to pain is largely a learned behavior.
  • The Human ability to explain unexpected situations is overwhelming.
  • “There is no phenomenon, however complex, which when examined carefully will not turn out to be even more complex” –David Krech
  • Mind affects brain, brain affects mind. By accepting this, you commit yourself to a special view of the world.
  • Delusion represents an effective coping strategy; it is the interpreter weaving together a story that fits his or her facts.
  • Our interpretative mind is always attributing a cause to a felt state of mind, and we now know that these interpretations are frequently irrelevant to the true underlying causes of a felt state.
  • The challenge for mind and brain scientist has been to come up with a conceptual framework that can tie together abnormalities of brain tissue, or more normal variations in brain chemistry, with the personal, psychological reality of our individual minds.
  • Various attributes of mind that seem to have a purely psychological origin are frequently a product of the brain’s interpreter rationalizing genetically driven body states.
  • Our brains are extremely adaptive to change.
  • Any systematic change in the complex of behavior and brain circuits leads to new possibilities and new questions.
  • Sensation seeking is a very important trait in humans.
  • The mind and body become delicate and intricate partners in health and personality: Feedback.

If you liked what you saw. Here are 3 titles that I recommend based on what was discussed in Mind Matters .

  1. Tales from Both Sides of the Brain: A Life in Neuroscience by Michael S. Gazzaniga
  2. Human: The Science Behind What Makes Us Unique by Michael S. Gazzaniga
  3. Who’s in Charge?: Free Will and the Science of the Brain by Michael S. Gazzaniga

Find the book on Amazon: Print

Check Out More 52 in 52 Challenge Summaries

Note: This page contains affiliate links. This means that if you decide to buy a product through them, I will receive a small commission. This has no additional cost to you. If you would like to support Forces of Habit, please use these links. If you do use them, thank you for the support.