The Importance of Meditation as an Entrepreneur Deadlines, Fast place, High Stake, being an entrepreneur means working in the midst of chaos. As an entrepreneur, you need to learn to snap into focus, […]
10 Days of Silence: Vipassana Meditation Revisited This isn’t like my other posts. Trying to explain terms that are in nature pre-symbolic is tough. A lot of what I experienced at my meditation […]
Common Misconceptions About Meditation Meditation can’t be all I talk it up to be. How could ‘doing nothing’ seemingly be helpful in any realm of our lives? Please, be a skeptic. I certainly […]
Vipassana Meditation: How to Prepare for a Silent Retreat I’d love to say a silent meditation retreat is for everyone. But there are exceptions. Here’s why: If you’re like me, you’re probably thinking […]
We are worrisome people. We worry about what we will eat tomorrow, where we will sleep, what she thinks of me, will I be accepted, can I be loved? Now imagine a place […]
The fact of life: The people who say they cannot meditate will never mediate if they believe they cannot meditate. A lesson I have come to learn is a meditation practice teaches […]
Starting a meditation practice can seem overwhelming causing us to put it off; I get it. And I’ve been there too. Today I’ll share with you how small actions can alter your view of […]